Personal Training

We will Travel to your home or Apartment Gym

Services

Prenatal and Postnatal Personal Trainer New york

Prenatal and Postnatal Personal Trainer New york

If you are pregnant, plan to become pregnant or postpartum, staying fit is extremely important. Our prenatal and post natal certified personal trainers will safely and effectively help you meet the challenges of pregnancy

5k,10k Marathon Coach Training New york

5k,10k Marathon Coach Training New york

We specialize in coaching runners of all ages and ability levels.

One-on-One training with a coach who will work with you personally to develop or correct your form, technique, endurance and speed.

Bridal and Wedding Personal Traininer New York

Bridal and Wedding Personal Traininer New York

When you’re planning your wedding, the last thing you need to worry about is how you’ll find the motivation to get in shape. Brides, grooms, and wedding parties can all benefit from golden Touch Fitness personalized fitness training. We will help you reach your wedding day fitness goals and will be there for you every step of the way. Individual one-on-one training and couples training are available.

Sport Specific Training: Speed and Agility

Sport Specific Training: Speed and Agility

For professional athletes and novices alike, being in peak condition is essential to producing consistent winning results.  Whether you need to improve your speed and agility or perfect your golf swing, we will create a custom program that will increase your performance.

We have experience working with: Sport Training

We have experience working with: Sport Training

  • Golfers
  • Football Players
  • Baseball Players
  • Basketball Players
  • Gymnasts
  • Tennis Players
  • Runners
  • Soccer Player
Weight-loss and toning

Weight-loss and toning

Our programs are specifically designed to help you burn fat, gain muscle, and get healthy once and for all! Don’t waste another minute of your time on weight loss gimmicks and poor diet plans that don’t work! Get your guidance from experienced personal trainers who know what’s best for you and truly care about your success.