We offer , kickboxing, zumba, Boot camp, Yoga , African Dancing , 5k 10k and Marathon training class
On-Site chair and stretch massage
We offer professionally managed chair massages in New York
Whether it’s promoting corporate wellness in the office to show some employee appreciation for staff members, promoting your company at a trade show or event.
On-site health screenings to assess, weight, body composition, flexibility, balance and other important biometrics will educate both the individual employee and the organization as a whole as to their specific biometric health risks.
Health & Wellness Education
Providing educational programs within the work-site, as self-study or even on-line are great ways to enhance employee awareness & knowledge. Education & Wellness programs may provide the necessary information for employees to recognize a health problem, motivate them to change, or encourage them to continue good health practices. Examples may include Smoking Cessation, Nutrition Seminars, Stress Management, Weight Management Programs, etc.