Corporate wellness Couch to 5K ,10K running group
More and more companies and organizations are beginning to see the importance of corporate wellness. Whether your company’s fitness goals encourage personal weight-loss objectives, a pure sense of accomplish, or you are looking to support your community as a whole, one of the best exercise programs that works well for many corporate wellness programs is competing in a company-wide race. From a 5k race, to a day-long walk that raises money for a good cause, this activity is a great distance and goal for a beginner athlete, while also providing fitness challenges for those who ran dozens of races in the past. Plus, it is a great way to bring your employees together as a whole and have them work towards the same objectives. so Starting a running club in your organization can help your organization yield significant returns.